Weigh In record (no journal entry) for 26 September 2018
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70.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2570 kcal
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Fat: 103.49g | Prot: 130.71g | Carbs: 277.94g.
Breakfast: Caffè Zuccherato, Kellogg's Coco Pops Barchette, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Banana, Pecorino, Coop Cipolle Borettane in Agrodolce, Petti Passata di Pomodoro, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Barilla Pasta. Dinner: Caffè Zuccherato, Pesca, Esselunga Soppressata di Calabria, Mulino Bianco Pan Bauletto ai Cereali e Soia, Fileni Salsiccia di Pollo e Tacchino Bio, Patate al Forno. Snacks/Other: Biotech USA Zero Bar Chocolate Coconut, Oreo Double, Caffè Zuccherato, Fage Yogurt Greco Total 2%, Caffè Zuccherato. more...
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Gaining 6.3 kg a Week
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Galaga69's Weight History
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