Weigh In record (no journal entry) for 26 September 2018
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72.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1538 kcal
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Fat: 54.66g | Prot: 69.93g | Carbs: 204.05g.
Breakfast: Milbona Skyr Vanille, Granola, Kiwi. Lunch: Délifin Kalkoenfilet, Delhaize Spekkelbrood. Dinner: Avocado, Aldi Maatjesharing. Snacks/Other: Banaan, Campina Halfvolle Melk, Appel, Druiven. more...
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2288 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Shopping - 30 minutes, Showering - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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DianaEyckmans's Weight History
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