Weigh In record (no journal entry) for 26 September 2018
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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918 kcal
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Fat: 36.66g | Prot: 44.75g | Carbs: 86.97g.
Breakfast: Бутерброд с Семгой, Кофе с Молоком. Lunch: Куриное Филе с Сыром, Тушеные Овощи. Dinner: Ложкарев Пельмени из Отборной Говядины. Snacks/Other: Вино Красное Сухое. more...
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Losing 1.8 kg a Week
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masha.sanny's Weight History
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