Weigh In record (no journal entry) for 26 September 2018
|
51.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1213 kcal
|
Fat: 97.39g | Prot: 67.10g | Carbs: 9.39g.
Breakfast: 防彈咖啡. Lunch: 鯖魚, 花椰菜, Tillamook 中度熟成切達厚切乳酪. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ailing0413's Weight History
|