Weigh In record (no journal entry) for 26 September 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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612 kcal
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Fat: 22.46g | Prot: 25.92g | Carbs: 78.58g.
Breakfast: Zespri Kiwi Gold, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Parzialmente Scremato. Dinner: Carapelli Olio Extra Vergine di Oliva, Fagiolini Bolliti, Parmigiano (in Pezzi). Snacks/Other: Banana. more...
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steady weight
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Emanuelina75's Weight History
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