Weigh In record (no journal entry) for 26 September 2018
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47.8 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1465 kcal
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Fat: 36.95g | Prot: 62.97g | Carbs: 167.56g.
Breakfast: Maisivahvlid Chia Seemnetega, Rainbow Lakritsi, Honey, Arimex Pähkli-Mandli-Rosinasegu, Veski Mati Овсянка. Lunch: Tere Kohupiimapasta Творожная Паста, Valio Vaarika Proteiinikohupiimakreem. Snacks/Other: Fazer Chocolate. more...
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Losing 2.8 kg a Week
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sovest141's Weight History
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