Weigh In record (no journal entry) for 26 September 2018
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81.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2262 kcal
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Fat: 49.07g | Prot: 176.93g | Carbs: 281.20g.
Breakfast: Santal Succo ACE, Bresaola, Pane Italiano. Lunch: Olio Extra Vergine di Oliva, Finocchio, Barilla Pasta, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Pane Italiano, Carne di Manzo. Snacks/Other: Banana, Prozis Proteine Whey Isolate Fragola, Mela. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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