繼續肥胖⋯⋯,昨晚還是有吃芭樂,不能吃..
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47.8 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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193 kcal
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Fat: 20.89g | Prot: 0.77g | Carbs: 0.71g.
Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油, 可可粉(無糖). more...
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steady weight
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