Weigh In record (no journal entry) for 26 September 2018
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52 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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937 kcal
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Fat: 38.92g | Prot: 53.82g | Carbs: 100.10g.
Breakfast: 乾烤花生（加鹽）, 蛋黃酥, 高蛋白肉桂餅乾, 無糖豆漿. Lunch: 全家 黑胡椒毛豆, 豆干, 海帶（加醬油）, 滷蛋, 木耳, 瓠瓜, 麵線. Dinner: 奇異果, 多力多滋 超濃起司, 曾記 麻糬, 洽洽 葵瓜子, 南瓜子. more...
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Losing 2.8 kg a Week
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avon0943's Weight History
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