Weigh In record (no journal entry) for 25 September 2018
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2528 kcal
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Fat: 128.46g | Prot: 79.79g | Carbs: 257.06g.
Breakfast: Garoto Chocolate Ao Leite. Lunch: Azeite de Oliva Extra-Virgem, Limão, Tomates, Repolho Verde, Contra-filé Grelhado, Creme de Milho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.1 kg a Week
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Claucia Ru's Weight History
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