Weigh In record (no journal entry) for 25 September 2018
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81.7 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1356 kcal
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Fat: 99.01g | Prot: 59.57g | Carbs: 56.91g.
Breakfast: Bulletproof Coffee. Lunch: Plum, Avocados, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Dinner: Broccoli, Egg. Snacks/Other: Ritter Sport Milk Chocolate with Whole Hazelnuts. more...
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Gaining 1.3 kg a Week
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