Weigh In record (no journal entry) for 26 September 2018
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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738 kcal
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Fat: 44.48g | Prot: 53.91g | Carbs: 28.77g.
Lunch: 오징어볶음, 동태전. Dinner: 갈비찜. Snacks/Other: CJ 맥스봉 숯불갈비맛 핫바, 익힌 아스파라거스 (생야채). more...
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Losing 0.0 kg a Week
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