Weigh In record (no journal entry) for 25 September 2018
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1002 kcal
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Fat: 36.21g | Prot: 71.00g | Carbs: 99.69g.
Breakfast: Овсянка, Чай Зеленый с Медом. Lunch: Гречка Отварная. Dinner: Блины, Куриное Белое Мясо (Обжиг), Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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Anastarahm0408's Weight History
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