Weigh In record (no journal entry) for 25 September 2018
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98.1 kg
Lost so far: 4.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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421 kcal
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Fat: 36.40g | Prot: 22.10g | Carbs: 0.00g.
Snacks/Other: Perdigão Linguiça Calabresa. more...
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Losing 0.8 kg a Week
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