Weigh In record (no journal entry) for 25 September 2018
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92.6 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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915 kcal
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Fat: 52.70g | Prot: 91.65g | Carbs: 15.75g.
Breakfast: Estrela do Oriente Castanha do Pará, Regina Queijo Minas Padrão. Lunch: Tomates, Maionese, Ovo Cozido, Contra-filé Grelhado. Dinner: Cenouras, Repolho, Maionese, Friboi Fígado de Boi Grelhado. Snacks/Other: Seara Mortadela Defumada. more...
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Losing 6.3 kg a Week
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Gih_procurandofoco's Weight History
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