33.3% BF
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77.1 kg
Lost so far: 13.7 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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705 kcal
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Fat: 57.86g | Prot: 36.30g | Carbs: 10.71g.
Dinner: Salsa, Daisy Sour Cream, HEB Select Ingredients Natural Cheese Mild Cheddar Cheese, Green Giant Hass Avocado, Tomatoes, HEB Italian Romaine, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Hill Country Fare Walnuts. more...
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Losing 9.5 kg a Week
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Dorene40's Weight History
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