Dorene40's Journal, 25 Sep 18

33.3% BF
77.1 kg Lost so far: 13.7 kg.    Still to go: 77.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
705 kcal Fat: 57.86g | Prot: 36.30g | Carbs: 10.71g.   Dinner: Salsa, Daisy Sour Cream, HEB Select Ingredients Natural Cheese Mild Cheddar Cheese, Green Giant Hass Avocado, Tomatoes, HEB Italian Romaine, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Hill Country Fare Walnuts. more...
Losing 9.5 kg a Week



     
 

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Dorene40's Weight History


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