Weigh In record (no journal entry) for 25 September 2018
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1206 kcal
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Fat: 99.36g | Prot: 60.64g | Carbs: 25.87g.
Lunch: Сыр Камамбер, Скумбрия на Пару. Dinner: Сыр Камамбер, Fratelli Spirini Буррата. Snacks/Other: Сухие Жареные Семена Подсолнечника (с Солью). more...
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Gaining 2.1 kg a Week
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