Weigh In record (no journal entry) for 25 September 2018
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63.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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997 kcal
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Fat: 52.58g | Prot: 78.69g | Carbs: 52.76g.
Lunch: Witlof, Carrefour Verse Geitenkaas, Ei, Wasa Volkoren, Delhaize Gouda Light Belegen. Dinner: Groene Paprika, Delhaize Kippengehakt, Delhaize Gouda Light Belegen, Jalapeno Peper, Ajuin, Delhaize Gepelde Tomaten in Blokjes, Courgette. more...
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Losing 1.1 kg a Week
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bolleke333's Weight History
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