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mustibisa
Journal
25 Sep 18
mustibisa's Journal, 25 Sep 18
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Weigh In record (no journal entry) for 25 September 2018
50 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2018:
425 kcal
Fat: 12.39g | Prot: 9.29g | Carbs: 73.95g.
Breakfast:
Air, Pisang.
Lunch:
Indomie Kari Ayam.
more...
1270 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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mustibisa's Weight History
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