Weigh In record (no journal entry) for 25 September 2018
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77.1 kg
Lost so far: 7.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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869 kcal
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Fat: 62.16g | Prot: 49.22g | Carbs: 36.21g.
Lunch: Torta de Atum Low Carb, Sweet Grape Tomate-Uva, Salada de Agrião. Snacks/Other: Bolo Low Carb, Abacate. more...
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Losing 0.6 kg a Week
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Regihelo's Weight History
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