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Back on track!
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80.6 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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744 kcal
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Fat: 42.25g | Prot: 63.11g | Carbs: 28.47g.
Breakfast: Slankie Smeerkaas Sambal, Slankie Smeerkaas 20+, Koolhydraatarm Brood, Gebakken Ei, Koolhydraatarm Brood, Koolhydraatarm Brood, Tomaten, Gebakken Ei, Komkommer (met Schil). Dinner: AH Schouderkarbonade, Jumbo Stoomgroenten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flesje). more...
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Losing 1.4 kg a Week
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Na'eem ❤️'s Weight History
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