Weigh In record (no journal entry) for 25 September 2018
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86 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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775 kcal
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Fat: 15.12g | Prot: 49.47g | Carbs: 112.89g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Uovo, Lattuga a Foglia Verde, Bonduelle Rucola, Fesa di Tacchino, Aceto Balsamico, Carote. Dinner: Zymil Yogurt Bianco senza Lattosio , Chiquita Banana, Uva, Sigma Latte senza Lattosio, Lavazza Caffè Ginseng. Snacks/Other: Sigma Latte senza Lattosio, Pere Abate. more...
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Losing 0.4 kg a Week
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jasmineb1997's Weight History
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