Weigh In record (no journal entry) for 25 September 2018
|
90.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
2082 kcal
|
Fat: 84.46g | Prot: 118.61g | Carbs: 198.56g.
Lunch: Calvé Pindakaas met Stukjes Noot, AH Dunne Speltcrackers, AH Ananas Mango en Kokos + Gezoete Cranberry's, Danone Hütten Kwark, Bramen, Frambozen. Dinner: AH Stoommaaltijd Zalm Roomsaus. Snacks/Other: Calvé Pindakaas met Stukjes Noot, Vifit Rode Vruchten. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jj.vdhoef's Weight History
|