Weigh In record (no journal entry) for 25 September 2018
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61 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1182 kcal
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Fat: 51.31g | Prot: 26.65g | Carbs: 157.12g.
Breakfast: Чай Несладкий, Огурец (с Кожурой), Яичница с Помидорами. Lunch: Ермолино Блины с Мясом, Яблочный Пирог. Dinner: Чай. Snacks/Other: Мёд, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев. more...
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steady weight
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Valeriyanas's Weight History
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