Yanochka_Kachalova's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

58.1 kg Lost so far: 4.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1611 kcal

Fat: 106.53g | Prot: 58.51g | Carbs: 109.12g. Lunch: Вареное Яйцо, Дальпико Сельдь Матье в Масле, Меридиан Мидии в Масле. Snacks/Other: Банан, Фермерское Подворье Молоко 6%, Сахар. more...

1592 kcal

Exercise: Gym - 20 minutes, Elliptical - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 3.5 kg a Week

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Yanochka_Kachalova's Weight History

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Yanochka_Kachalova's Journal, 25 Sep 18

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Yanochka_Kachalova's Weight History