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Noch 500g und ich hab endlich ne 6 vorne!!!
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1052 kcal
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Fat: 47.46g | Prot: 57.04g | Carbs: 91.89g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Rio D'oro Blutorangensaft, Aldi Hähnchenbrustfilet-Roulade, Aldi Datteltomaten, Spiegelei, Kürbis-sauer-Roggenbrot. Dinner: Aldi Hähnchenbrustfilet-Roulade, Kohlrabi, Kürbis-sauer-Roggenbrot, Aldi Mandeln, Aldi Bio Condimento Bianco , Aldi Natives Olivenöl Extra, Aldi Datteltomaten, Aldi Rote Paprika, Wonnemeyer Feldsalat. more...
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2158 kcal
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Exercise:
Aerobics - 30 minutes, Cross Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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suzypoopi's Weight History
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