Weigh In record (no journal entry) for 25 September 2018
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1199 kcal
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Fat: 48.19g | Prot: 41.93g | Carbs: 145.48g.
Breakfast: Muller Passione alla Greca Nocciola. Lunch: Uovo Sodo, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Zabaione, Muffin alla Frutta e/o Noci, Carote, Zucchine Bollite, Olio Extra Vergine di Oliva, Quinoa (Cotta), Vivi Verde Coop Tofu al Naturale Biologico. more...
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Losing 4.9 kg a Week
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selene80's Weight History
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