oykumdundar's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018

88 kg Lost so far: 2.2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

410 kcal

Fat: 21.79g | Prot: 26.01g | Carbs: 26.81g. Breakfast: Yörsan Beyaz Peynir, Beyaz Ekmek, Domatesler, Yumurta. more...

2624 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oykumdundar's Weight History