Weigh In record (no journal entry) for 25 September 2018
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56.3 kg
Lost so far: 11 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1254 kcal
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Fat: 39.86g | Prot: 55.52g | Carbs: 180.79g.
Breakfast: Salatalık, Yörsan Beyaz Peynir, Yumurta. Lunch: Patates Yemeği, Tereyağı, Bulgur (Pişmiş). Dinner: Mercimek Çorbası. Snacks/Other: Mandalina, Muz, Kavun (Kokulu Kavun), Küp Şeker. more...
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Gaining 0.7 kg a Week
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neslihan45's Weight History
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