Weigh In record (no journal entry) for 25 September 2018
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103.7 kg
Lost so far: 15.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1791 kcal
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Fat: 82.28g | Prot: 65.88g | Carbs: 199.76g.
Breakfast: Emmi Jogurt Pur Erdbeer. Lunch: Zwetschgen, Dar-Vida Sandwich, Migros Bio Nektarine. Dinner: Toast Hawaii. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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