Weigh In record (no journal entry) for 25 September 2018
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59 kg
Lost so far: 2.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1246 kcal
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Fat: 42.47g | Prot: 35.52g | Carbs: 192.09g.
Breakfast: Мёд, Мария Печенье Галетное, Вареное Яйцо. Lunch: Окей Лечо по-Домашнему, Гречка Вареная. Dinner: Гречка Вареная. Snacks/Other: Лечо, Зефир, Россия Щедрая Душа Шоколад Горький 70%, Тимоша Чак-Чак Медовый. more...
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Losing 2.8 kg a Week
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