Weigh In record (no journal entry) for 25 September 2018
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1085 kcal
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Fat: 22.13g | Prot: 28.54g | Carbs: 191.26g.
Breakfast: DM Bio Quinoa Gepufft, Alpro Natur Ungesüßt, DM Bio Früchte Müsli, Alpro Soya Mandelmilch, Alnatura Agaven Dicksaft. Lunch: Eismann Gemüse-Reispfanne. Dinner: Wasa Sesam Knäckebrot (30g), Zum Dorfkrug Sylter Salatfrische die Leichte, Gemischter Salat. Snacks/Other: Birnen, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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ClaudiGü's Weight History
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