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angel_live97
Journal
24 Sep 18
angel_live97's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
104 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 September 2018:
1162 kcal
Fat: 46.50g | Prot: 61.20g | Carbs: 127.66g.
Breakfast:
Plátano.
Lunch:
Huevo Revuelto.
Dinner:
Arroz Frito Chino, Fajitas de Carne y Verduras.
Snacks/Other:
Jamón de Pavo, Tomates, Pepino (Pelado), Manzana Roja.
more...
2697 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 15 minutes.
more...
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angel_live97's Weight History
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