Weigh In record (no journal entry) for 25 September 2018
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75 kg
Lost so far: 9.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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398 kcal
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Fat: 12.43g | Prot: 22.26g | Carbs: 52.51g.
Lunch: Hortifruti Suco de Açaí, Tomates, Carne do Peito de Frango (Assado, Cozido), Bacon, Cebolas, Macarrão de Abobrinha. Snacks/Other: Mundo Verde Mix Nuts. more...
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Gaining 0.1 kg a Week
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Natchylas's Weight History
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