Weigh In record (no journal entry) for 25 September 2018
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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773 kcal
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Fat: 12.93g | Prot: 48.36g | Carbs: 119.13g.
Breakfast: Jumbo Granola, Gekookt Ei, Milsani Magere Kwark Naturel, Banaan. Lunch: Appel, All Seasons Gemengde Sla, AH Rosbief, Koffie, Komkommer (met Schil), Uniekaas Cottage Cheese. Snacks/Other: Tumtum. more...
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Losing 0.7 kg a Week
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femkeabc's Weight History
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