Weigh In record (no journal entry) for 25 September 2018
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1194 kcal
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Fat: 45.85g | Prot: 47.85g | Carbs: 154.99g.
Breakfast: Кофе с Молоком, Яблоко, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Протеиновый Кекс, Кабачки Жареные, Борщ. Dinner: Печем Дома Кекс Шоколадный. Snacks/Other: Батончик Мюсли. more...
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Losing 0.4 kg a Week
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SweetEaster's Weight History
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