Weigh In record (no journal entry) for 25 September 2018
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93.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1180 kcal
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Fat: 37.42g | Prot: 86.90g | Carbs: 129.90g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Геркулес Овсяные Хлопья. Lunch: Гречка, Пава Пава Азу из Индейки. Dinner: Капуста Тушеная, Востряково Говядина Запеченная . Snacks/Other: Вареное Яйцо, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Dinamizan's Weight History
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