Weigh In record (no journal entry) for 24 September 2018
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1634 kcal
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Fat: 49.45g | Prot: 92.52g | Carbs: 226.19g.
Breakfast: Zwan Pechuga de Pavo Natural (18g), Bimbo Doble Fibra, Avocado, Yambean (Jicama) (Without Salt, Drained, Cooked, Boiled) , Lala Pamela Reducido En Grasa, Cereales Don Luis Amaranto, Papaya. Lunch: Sanissimo Salmas (Paquete), Almonds , Apple, Walnuts, Grapes, Danone Vitalínea sin Azúcar (240g). Dinner: Comercial Mexicana Guayaba, Mixed Vegetables (Frozen) , Gamesa Bombitos, Creamed Spinach, Bachoco Tiras de Pechuga de Pollo. Snacks/Other: Chedraui Galletas Marias. more...
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Losing 1.6 kg a Week
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Meinbeyou's Weight History
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