Weigh In record (no journal entry) for 25 September 2018
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1902 kcal
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Fat: 100.60g | Prot: 49.33g | Carbs: 203.63g.
Breakfast: Latvijas Maiznieks Vita Kraukšķīga Tostermaize, Сливочное Масло, Maxima Favorite Шпроты Maxima Favorite, dino, coffeeta, кофе. Lunch: Капучино, Любим Майонез Провансаль, овощной суп летний, Latvijas Maiznieks Vita Kraukšķīga Tostermaize. Dinner: кугель. Snacks/Other: Рахат Лукум Мего Рахат Лукум, Яблоко Зеленое, Кекс, Pure Трюфеля . more...
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Losing 2.8 kg a Week
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