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中秋節快樂～
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1030 kcal
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Fat: 52.53g | Prot: 69.00g | Carbs: 78.39g.
Breakfast: 茶葉蛋, 南瓜子, 蘋果（去皮）. Lunch: 荷包蛋, 牛肚, 龍鬚菜, 牛肉, 煮熟的竹筍（烹飪中加油）, 豆干. Snacks/Other: 豆泥, 柿餅, 月餅, 星巴克 (Starbucks) 棉花糖巧克力手工餅乾. more...
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Losing 2.1 kg a Week
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