Weigh In record (no journal entry) for 24 September 2018
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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873 kcal
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Fat: 27.49g | Prot: 36.58g | Carbs: 117.60g.
Breakfast: Optimel Aardbei Drink. Lunch: Jumbo Fleischwurst, Rivercote Thin Crisp. Dinner: Komkommer (met Schil), AH Prei À La Crème , Iglo Vissticks. Snacks/Other: Sinaasappelen, Cactusvijg, Snelle Jelle Kruidkoek Zero (36g). more...
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Gaining 4.2 kg a Week
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tessatheunissen's Weight History
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