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bigbin666
Journal
24 Sep 18
bigbin666's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
67.2 kg
Lost so far:
17.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
1518 kcal
Fat: 47.14g | Prot: 52.16g | Carbs: 215.12g.
Lunch:
牡蛎, 罗森 韩式烤肉饭, 石锅拌饭, 大娘水饺 牛杂汤.
Dinner:
合味道 杯麵.
Snacks/Other:
汇源 苹果汁.
more...
1642 kcal
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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bigbin666's Weight History
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