Weigh In record (no journal entry) for 24 September 2018
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1288 kcal
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Fat: 37.31g | Prot: 64.57g | Carbs: 171.55g.
Breakfast: Ängens Lätt Yoghurt Naturell, Betavivo Havrehjärtan. Lunch: ICA Babyspenat, Vegetarisk Lasagne. Dinner: Lasagne med Grönsaker utan Kött. Snacks/Other: Morötter, ICA Stevia Strö, Osötade Frysta Hallon, Max Bönsallad, Hälsans Kök Falafel, Fazer Danskt Rågbröd, Keso. more...
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Losing 0.9 kg a Week
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Anemone10's Weight History
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