Weigh In record (no journal entry) for 24 September 2018
|
81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
547 kcal
|
Fat: 13.22g | Prot: 17.71g | Carbs: 92.93g.
Breakfast: Гречневая Каша с Молоком. Lunch: Простые Пельмени. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shura.kazenkov's Weight History
|