melissde's Journal, 24 Sep 18

💪😎
67.5 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
667 kcal Fat: 22.24g | Prot: 26.64g | Carbs: 96.77g.   Breakfast: Havuç, Salatalık (Soyulmuş), Ceviz, Domatesler. Lunch: Elma, Havuç. Dinner: Etli Ekmek, Domatesler, Yörsan Yarım Yağlı Yoğurt, Kıymalı Kabak Yemeği. Snacks/Other: Leblebi, Tarhana. more...
Losing 0.7 kg a Week

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melissde's Weight History


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