Weigh In record (no journal entry) for 24 September 2018
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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644 kcal
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Fat: 10.19g | Prot: 32.16g | Carbs: 110.25g.
Breakfast: Danone Yogurt Light Natural Endulzado, Vivo Avena Instantánea. Lunch: Brócoli, Tomates, Genial Lechuga Escarola, Quinoa (Cocida). Dinner: Ideal Pan Integral Mediano, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Nestlé Cereal Fitness Fibra. more...
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Losing 0.1 kg a Week
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catainfestas's Weight History
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