sabarnya cantik's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

506 kcal

Fat: 17.01g | Prot: 20.31g | Carbs: 79.64g. Breakfast: Jeruk Nipis, Pepaya. Lunch: Rujak. Dinner: Jambu Biji. Snacks/Other: Semangka. more...

1829 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sabarnya cantik's Journal, 24 Sep 18

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sabarnya cantik's Weight History