Weigh In record (no journal entry) for 24 September 2018
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63 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1172 kcal
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Fat: 43.80g | Prot: 100.51g | Carbs: 99.76g.
Breakfast: Café con Leche Descremada, Ideal Pan Integral Mediano, Huevos Revueltos (Enteros, Cocidos). Lunch: Pechuga de Pollo, Pepino (Pelado), Unimarc Media Palta, Lechuga, Espinacas Cocidas (Frescas). Dinner: Quaker Avena Instantánea, Arándanos Congelados, Soprole Protein +. Snacks/Other: Atún en Agua (Enlatado), Lechuga, Espinacas. more...
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steady weight
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elizabeth scarlett's Weight History
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