Weigh In record (no journal entry) for 24 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1845 kcal
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Fat: 35.77g | Prot: 153.71g | Carbs: 233.03g.
Breakfast: Manzana, Ser Yogurt Bebible, Pan Integral, La Paulina Queso Crema Light. Lunch: Gallo Arroz Integral, Huevo Duro, Tomates, Lechuga, Molino Cañuelas Aceite de Girasol, Pechuga de Pollo sin Piel. Dinner: Papa, Molino Cañuelas Aceite de Girasol, Tomates, Lechuga, Pechuga de Pollo sin Piel. Snacks/Other: Manzana Verde, Huevo, Clara de Huevo, Banano, Quaker Avena Instantánea. more...
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1564 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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