Weigh In record (no journal entry) for 24 September 2018
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83.2 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2016 kcal
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Fat: 81.80g | Prot: 64.68g | Carbs: 233.60g.
Breakfast: Zucchero di Canna. Lunch: McDonald's McFlurry Kit Kat, McDonald's Patatine Fritte (Medie), McDonald's Crispy McBacon. Snacks/Other: Wasa Fibres, Fonzies Fonzies, Delser Crackers Integrali. more...
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Gaining 4.2 kg a Week
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